Acacia Honey

Also Known As : Locust honey

Descriptions
details

Vegetarian

Taste Profile

It has a sweet, delicate flavor with hints of vanilla.

Usage Tips

Acacia Honey can be added to tea, coffee, icecreams, baked goods, as a substitute to sweeteners.
It can also be added to greek yogurt and paired well with cheese, figs, apricots and others fruits and nuts.

Common names and forms

Raw Acacia Honey

Description

Acacia honey is a variety of honey produced by bees who pollinate the flowers of the black locust tree, native to Europe and North America. It is obtained from the nectar of the Robinia pseudoacacia flower. It is light in color, appearing almost transparent with a floral aroma. It remains liquid for longer time duration and crystallizes much slower than traditional honey, due to its high fructose content. It is considered to be high-quality honey and is pretty expensive.

Health benefits

Acacia Honey is a good source of antioxidants that protect cells against damage caused by free radicals. Free radicals may cause various diseases over time. ⁽¹⁾
It has natural antibacterial properties as it contains components that produce hydrogen peroxide in the body. This acid kills bacteria by breaking down their cell walls. ⁽¹⁾
Its antioxidant and antibacterial properties help to speed up wound healing and, also prevent bacterial contamination and infection. ⁽¹⁾
Its antibacterial properties can also improve or prevent common skin conditions like acne. ⁽¹⁾

Selection Guide

Look for 100% pure, natural and unfiltered acacia honey, almost transparent in color. Check for its expiry date before purchasing.

Note

Excessive consumption of acacia honey by diabetics may affect blood sugar levels. Those who are allergic to traditional honey or bees, must avoid acacia honey too, as it may cause allergic reactions. Any type of honey to babies under the age of one year may cause botulism(a rare foodborne illness). ⁽²⁾

Resource & Links

(1,2) https://www.healthline.com/nutrition/acacia-honey#nutrients

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