For the freshest flavor, one should purchase whole almonds and chop or slice them before use.
Almonds are rich in oxalates, which could cause kidney stones.(3)
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Description
Technically, almond is the edible seed of the almond tree which is a bright white fruit that is wrapped in a reddish brown cover. They are consumed as a dry fruit. Almonds add extensive flavor to dishes such as curries, biryanis pilafs and desserts.