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Arjuna Powder (Terminalia Arjuna)

MySmartKitchenTM 0

Vegetarian

Taste Profile

It has an astringent, bitter taste.

Common names and forms

  1. Arjun

Description

Terminalia arjuna is a 20-25m tree of the genus Terminalia. It belongs to the family of Combretaceae. The tree has oblong, conical leaves, smooth and grey bark, and pale yellow flowers. Arjuna Powder (Terminalia Arjuna) is a powder made from the bark of Terminalia arjuna. The bark has been used in India primarily as a heart remedy, for more than 3000 years.It is used in both fresh white form as well as a dried form, made into a brown coarse powder for medicinal purposes.

Health benefits

  • Arjuna Powder (Terminalia Arjuna) brings an increase in levels of superoxide dismutase, catalase and glutathione levels which in turn provides protection against oxidative stress.(1)
  • It as an antacid and digestive tonic and promotes gut health. It helps to strengthen and maintain the integrity of gastric mucosa (the lining of the stomach).(1)
  • It is used as a circulation tonic for heart and blood pressure problems.(1)

Note

Arjuna Powder (Terminalia Arjuna) consumption may cause constipation or flatulence.(2)

Resource & Links

(1) https://www.indigo-herbs.co.uk/natural-health-guide/benefits/arjuna

(2) https://honeyfurforher.com/arjuna-herb-uses-benefits-side-effects-arjuna-for-heart-cholesterol-blood-pressure/

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”