Arjunchal

Also Known As : Terminalia Arjuna

Descriptions
details

Vegetarian

Description

Arjun chal is the bark of Arjun tree, Terminalia Arjuna native to India but is now also grown in Sri Lanka and Myanmar. The bark gives a white milky substance when cut. It is used in both fresh white form as well as a dried form, made into a brown coarse powder for medicinal purposes.

Health benefits

Arjun chal can help to strengthen heart muscles and improve heart functioning. ⁽¹⁾
It is helpful to improve pumping action of the left ventricle. ⁽¹⁾
It helps to maintain cholesterol levels by increasing HDL cholesterol and reducing LDL cholesterol levels. ⁽¹⁾
It acts as a natural blood thinner for the body. ⁽¹⁾

Note

Arjun chal consumption may cause constipation or flatulence. ⁽²⁾

Resource & Links

(1) https://honeyfurforher.com/arjuna-herb-uses-benefits-side-effects-arjuna-for-heart-cholesterol-blood-pressure/

(2) https://honeyfurforher.com/arjuna-herb-uses-benefits-side-effects-arjuna-for-heart-cholesterol-blood-pressure/

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