Ashwagandha extract is available as a supplement in the form of capsules, powders, or as a liquid extract.
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Description
Ashwagandha is a small shrub with yellow flowers, native to India and North Africa. Ashwagandha extract is a light brown colored extract derived from the roots of ashwagandha, in the form of powder or liquid. It is widely used in Indian Ayurvedic medicine to treat a variety of health conditions.