Baby Broccoli

Also Known As : Broccolini

Technical Name : Brassica oleracea italica x alboglabra

Descriptions
details

Vegetarian

Taste Profile

It has mild, peppery and subtlely sweet taste.

Usage Tips

Baby broccoli's flavor goes well with butter, olive oil, lemon, lime, light-bodied vinegars, garlic, tomatoes, chillies, olives, cured meats.
It can also be sauteed, steamed, roasted, grilled and fried.
It can be used in salads.

Description

Baby broccoli is spear in shape, thin and tender vibrant green colored stalks with wavy pine-sage colored leaves. The head is a small cluster of florets that closely resemble broccoli rabe.

Health benefits

Baby broccoli contain carotenoids which helps to reduce the risks of cancer and heart diseases.⁽¹⁾

Selection Guide

Go for baby broccoli that has a fresh base (not dried out), firm stems and tightly furled heads (no evident flowering). Avoid those that have soft spots.

Resource & Links

(1) https://www.specialtyproduce.com/produce/Baby_Broccoli_5871.php

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