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Baby Red Beets

Technical Name : Beta vulgaris
MySmartKitchenTM 0

Vegetarian

Taste Profile

They are sweet in taste.

Usage Tips

  1. Baby red beets can be consumed raw as a salad or after it has been cooked.
  2. They can be used in salads, soups, to make juices and can be pickled.
  3. They can be used for food coloring as well.

Description

Baby red beets are small, round beets that have deep burgundy coloured skin. They have red and green leafy stems that also edible. They have a tender texture.

Health benefits

  • Baby red beets contain phytonutrients called betalain which detoxify the body,  and process unwanted toxins from the body.(1)

Selection Guide

Choose baby red beets that are firm and crisp.

Resource & Links

(1) https://www.specialtyproduce.com/produce/Baby_Red_Beets_402.php

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”