Bay leaf powder

Also Known As : Bay laurel powder

Descriptions
details

Vegetarian

Taste Profile

Bay leaf powder has a herbal and slightly bitter taste.

Usage Tips

Bay leaf powder can be added to soups, stews, curries, desserts like ice-cream, pudding and cakes.

Description

Bay leaf is an aromatic leaf from a laurel tree that is used in cooking as a herb. Bay leaves can be used fresh or dried. Sometimes dried bay leaf is ground into a powder, termed as bay leaf powder and used like a spice.

Health benefits

Bay leaf powder if consumed two times per day, may bring down the blood sugar levels thus being very helpful for diabetics.⁽¹⁾
It also helps lower bad cholesterol levels (LDL) while increases good cholesterol levels (HDL), proving benefecial for those with cardiovascular problems.⁽¹⁾

Selection Guide

When selecting bay leaf powder it is best to buy packaged ones, without any moisture and added colours.

Resource & Links

(1) https://draxe.com/nutrition/bay-leaf/

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