Belleric Myrobalan Fruit (Bibhitaki)

Also Known As : Bahera, Bastard myrobalan

Technical Name : Terminalia bellirica

Descriptions
details

Vegetarian

Common names and forms

Baheda
Organic Belleric Myrobalan Fruit (Bibhitaki)
Terminalia bellirica

Description

Belleric Myrobalan Fruit (Bibhitaki) is the fruit of large deciduous tree that is common on plains and lower hills in Southeast Asia. It is considered for herbal treatments.

Health benefits

Belleric Myrobalan Fruit (Bibhitaki) has antibacterial properties which fight against various infections.⁽¹⁾
It is useful to treat common cold, cough and asthma.⁽¹⁾
Oil of this fruit is beneficial for skin disorders and treating premature graying of hair.⁽¹⁾
Bibhitaki is also effective to treat piles, bloating and flatulence.⁽¹⁾

Note

Lactating women should avoid consuming Bibhitaki as it may reduce production of breast milk. People who have weak immunity should avoid consuming it.⁽²⁾

Resource & Links

(1) https://www.planetayurveda.com/library/bibhitaki-terminalia-bellerica

(2) https://www.google.co.in/amp/s/mavcure.com/bibhitaki-health-benefits-uses-side-effects/amp/

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