Bibhitaki Powder

Also Known As : Baheda powder

Technical Name : Terminalia bellirica

Descriptions
details

Vegetarian

Taste Profile

It has sweet and astringent taste.

Common names and forms

Baheda Powder (Terminalia Bellirica)
Organic Bibhitaki fruit
Organic Vibhitaki / Belerica

Description

Bibhitaki powder is made from the dried bibhitaki fruit. The bibhitaki fruit is dried, grounded and consumed by mixing with water or honey. This powder is used as a medicine in ayurveda. It is one of the main ingredient in triphala powder.

Health benefits

Bibhitaki powder is effective to treat cold and cough.⁽¹⁾
It acts as a natural laxative which is helpful to treat constipation.⁽¹⁾
It is also beneficial to prevent diabetes as it helps to regulate blood sugar levels.⁽¹⁾
It also helps to remove toxins from the body and keeps the digestive system healthy.⁽¹⁾
Regular consumption of bibhitaki powder promotes weight loss as well.⁽¹⁾

Selection Guide

Check the expiry date and manufacturing date before buying bibhitaki powder.

Resource & Links

(1) https://www.alwaysayurveda.com/store/products/bibhitaki-powder/

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