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NutriBuddy™ 
Description
Rum is a liquor made by fermenting then distilling sugarcane molasses or sugarcane juice. Rums are produced in various grades. Light rums are commonly used in cocktails, whereas "golden" and "dark" rums were typically consumed straight or neat. Black rum is also known as dark rum and has been aged the longest of any of these types of rum. The extended time it spends in wooden casks gives it a dark color and deep, smoky-sweet flavor. They commonly provide substance in rum drinks, as well as colour. In addition, dark rum is the type most commonly used in cooking. Most dark rums come from areas such as Jamaica, Bahamas, Haiti, and Martinique.