Blanched Almond Slices

Descriptions
details

Vegetarian

Taste Profile

Blanched almond slices are nutty and mildly sweet in taste.

Usage Tips

Blanched almond slices are great for stir-fries,pilafs, cakes and cookies . They make a lovely garnish for platters and sweets. Store them in an air-tight container, away from direct sunlight, heat and moisture.

Common names and forms

Blanched Almond

Description

Blanched Almond Slices are almond pieces whose skin is removed, in a process called blanching, resulting in a skinless, white almonds.Almonds are blanched by immersing them in boiling water and then rubbing off the skin. Then they are cut into slices for use.

Health benefits

Blanched Almond Slices are excellent for the brain and are known to boost memory. ⁽¹⁾
The high levels of vitamin E and phytochemicals present in them help in reducing the risk of cancer. ⁽¹⁾
They release an enzyme inhibitor which helps in the body’s digestion of fats. ⁽¹⁾
They are a great source of nutrition, providing vitamin E, B-Complex vitamins, calcium, magnesium, iron and zinc. ⁽¹⁾
The monounsaturated fat content found in them helps reduce cholesterol levels and prevent heart disease. ⁽¹⁾

Selection Guide

Choose blanched almond slices that are well packaged, free from moisture , mould and insect infestation.

Resource & Links

(1) http://levitatingmonkey.com/ayurvedic-benefits-blanched-almonds

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