Blueberry Juice

Descriptions
details

Vegetarian

Taste Profile

It has a sweet and sour taste.

Description

Blueberry juice is a beverage which is made from blueberries. It is made by blending or pressing blueberries.

Health benefits

Blueberry juice helps to maintain blood pressure levels.⁽¹⁾
It contains vitamin C which boosts immunity.⁽¹⁾
It contains minerals like copper and manganese, which helps to maintain heart health.⁽¹⁾
It helps to promote gut health.⁽¹⁾
It also helps to combat Urinary Tract Infection (UTI).⁽¹⁾

Note

Consuming too much of blueberry juice can drop the blood sugar level dangerously low. It can also exacerbate bleeding disorders.⁽²⁾

Resource & Links

(1) https://www.naturalfoodseries.com/11-benefits-blueberry-juice/

(2) https://www.organicfacts.net/blueberry-juice.html

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