Buffalo Ghee

Descriptions
details

Vegetarian

Taste Profile

It has a clear, light taste with a bit of nuttiness.

Usage Tips

Buffalo Ghee can be used for deep frying and can also be used as a finishing drizzle atop a curry or daal. It can be used over chapatis and parathas as well.

Description

Buffalo Ghee is clarified butter fat prepared from buffalo's milk. It is colorless with smooth texture and contains about 99% of milk fat. It originated in ancient India and is commonly used in cuisines from the Indian subcontinent.

Health benefits

Buffalo Ghee is a good source of phosphorous, calcium and magnesium for the body.⁽¹⁾
Calcium in buffalo's ghee helps in keeping blood vessels elastic that further keeps the blood flow smooth.⁽¹⁾
It also helps to reduce the risk of bone-specific disorders like arthritis and osteoporosis.⁽¹⁾
It accelerates energy level in body.⁽¹⁾
It also helps in gaining body weight.⁽¹⁾
It is good for making immune system strong.⁽¹⁾

Selection Guide

While buying Buffalo Ghee from market, make sure it is pure and uniformly homogeneous. It should be free from adulterants and added animal fats.

Resource & Links

(1) http://adisafarms.com/blog/the-inherent-benefits-of-buffalo-ghee/

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