Burdock root

Also Known As : Gobo root

Technical Name : Arctium tomentosum

Descriptions
details

Vegetarian

Taste Profile

It has a sweet, pungent flavour.

Usage Tips

Burdock root should be peeled before cooking.
It can be fried, boiled or sauteed. The root can be pickled as well.

Common names and forms

Organic Burdock Root

Description

Burdock is a genus of biennial plants in the family Asteraceae, in the genus of Arctium, native to northern Asia and Europe. Burdock root is a long, slender underground tuber of the plant, considered as a vegetable. It grows to a size measuring about 2-3 feet in length and similar in shape as that of carrot or parsnip. The deep roots are either brown or nearly black on the outside.

Health benefits

Burdock root is a good source of antioxidants such as quercetin, luteolin, and phenolic acids, that protect cells in the body from damage due to free radicals and also reduce inflammation.⁽¹⁾
It helps to remove toxins from the bloodstream, effectively detoxify the blood and promote increased circulation.⁽¹⁾
It inhibits the growth of tumors caused by cancers like pancreatic carcinoma.⁽¹⁾
It has anti-inflammatory and antibacterial properties that help to resolve skin problems like acne, psoriasis, and eczema.⁽¹⁾

Note

Burdock root is a natural diuretic and must be avoided by those who are already dehydrated as it may increase dehydration. It may increase the risk of having allergic reactions to those who are already allergic to chrysanthemums (flowering plant) or daisies.⁽²⁾

Resource & Links

(1,2) https://www.healthline.com/health/burdock-root

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”