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Celery Hearts

MySmartKitchenTM 0

Vegetarian

Taste Profile

It has slightly bitter taste.

Usage Tips

  1. It can be eaten raw.
  2. It can be added to stir-fried dishes, soups, stews and pastas.

Description

Celery hearts are the inner part of celery bunch that are very tender and crisp. These are the edible part of the celery.

Health benefits

  • Celery hearts are very beneficial in maintaining blood pressure levels.(1)
  • These are rich on potassium, magnesium and calcium.(1)
  • Vitamin C in it promotes healthy immune system and fights with infections.(1)
  • It also helps to prevent inflammation.(1)
  • Celery hearts also helps to fight cancer.(1)

Selection Guide

Choose fresh, smooth, green and clean celery hearts.

Resource & Links

(1) https://healthfully.com/549447-what-are-the-benefits-of-eating-celery-hearts.html

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”