Coconut flour is a gluten-free “flour” which is essentially dried coconut in powdered form. Coconut flour is basically made from the coconut flesh that is left over after the meat has been used to produce coconut milk. The coconut solids are ground into a very fine, flour-like powder. It is naturally gluten-free and rich in protein.
Always make sure that there is no moisture in the packaging. Avoid if the coconut flour is lumpy.
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