Excess consumption of Coconut sugar can cause problems for diabetic patients, due to the high level of fructose found in it.(4)
- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”
Description
Coconut sugar comes from the buds of coconut tree flowers. Coconut sugar is obtained by 2-step process which involves a cut that is made on the coconut palm flower where the liquid sap is collected into containers, and then this sap is placed under heat till the water has evaporated. It is golden brown in color. It is used in Indonesian cuisine. Coconut sugar is primarily produced in Southeast Asia—specifically Indonesia, Thailand and the Philippines where it is used to create desserts like the tapioca-like pudding. Coconut sugar should not be confused with palm sugar, as both are different from each other, keeping in mind that they come from different trees.