Crapaudine Beetroots

Also Known As : Betterave crapaudine, Rouge crapaudine
Technical Name : Beta vulgaris var. crassa

Vegetarian

Taste Profile

They have a sweet and earthy taste.

Usage Tips

  1. Crapaudine beet roots can be sliced and added to green salads.
  2. They can be roasted, pureed and can combine well with cheese like burrata or mozzarella.

Description

Crapaudine beetroots have carrot like shape and rough almost black coloured skin. They have a flesh of maroon colour with concentric pale rings.

Health benefits

  • Crapaudine beetroots have folate and antioxidants present in them.(1)
  • They contain phytonutrients called betanin which have anti-inflammatory properties and helps in detoxification.(1)
  • They also provide vitamin C and B6.(1)
  • Crapaudine beetroots contain potassium, manganese and fibre also.(1)

Selection Guide

Choose firm Crapaudine Beetroots that are free from bruises.

Note

Regular consumption of Crapaudine Beetroots can cause reddening of the urine in some people.(2)

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