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Creamed coconut

MySmartKitchenTM 0

Vegetarian

Taste Profile

It is unsweetened and creamy in taste.

Usage Tips

  1. It can be used in Indian and thai curries for flavoring.
  2. It is also used for making coconut milk.

Common names and forms

  1. Coconut cream
  2. Coconut Cream Powder
  3. Cream of tender coconut

Description

Creamed coconut is a solid block of coconut which melts on heating. It solidifies at room temperature. Creamed coconut is unsweetened dehydrated meat of mature coconut which has been grounded and processed into a semi-solid white cream.It is available in powder form as well.

Health benefits

  • Creamed coconut is high in protein.(1)
  • It is also rich in vitamins that act as antioxidants,protecting the body from cell damage and improves the immune system.(1)
  • Vitamin B present in it helps to prevent anemia.(1)

Resource & Links

(1) https://www.livestrong.com/article/557495-what-are-the-benefits-of-creamed-coconut/

 

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”