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Date palm

Technical Name : Phoenix dactylifera

Vegetarian

Usage Tips

  1. One of the main uses of Date palms are its fruits, which are known as date.
  2. The fruit is frequently used as food, mostly as an exotic fruit.
  3. The fruit can be eaten raw, or can be used as a part of various desserts.
  4. Palm jaggery is made from the sap extract of Date palm trees in Southern India.

Common names and forms

  1. Organic Palm Dates

Description

Date palm is a palm tree on which dates grow. They are grown in the Canary Islands, northern Africa, the Middle East, Pakistan, India, Mexico, and the U.S. state of California. They grows about 23 metres tall.

Health benefits

  • The fruit of the date palm have tannin, which makes it an effective astringent.(1)
  • The fruit from date palm can be used to treat sore throats, colds, fevers, gonorrhea, edema and abdominal problems.(1)

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