DHA

Technical Name : Docosahexaenoic acid

Vegetarian

Usage Tips

  1. DHA can be used as a dietary supplement along with daily diet.
  2. It is present in fish oil and seaweed.

Description

DHA is polyunsaturated omega-3 fatty acid which is considered important for brain health.

Health benefits

  • DHA helps to maintain blood pressure level in the body and better brain functioning.(1)
  • It also helps to maintain normal vision.(1)
  • It contributes to the normal development of infants. (1)
  • It contributes to the normal function of the heart. (1)

Selection Guide

Check for the manufacturing date and expiry date at the label to make sure it has not expired.

Note

Excessive consumption of DHA may cause vomiting, nausea and headache. (2)

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