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Espresso (Coffee)

MySmartKitchenTM 0

Vegetarian

Taste Profile

It has a slightly bitter taste.

Usage Tips

  1. Espresso can be enjoyed on its own for its rich flavour.
  2. It can be used to create coffee drinks such as cappuccinos and lattes.

Common names and forms

  1. Espresso
  2. Expresso

Description

Espresso is a rich-flavoured form of coffee which is made by forcing pressurised, hot water through finely ground coffee beans. It is a special type of coffee drink that is derived from a process called “pulling a shot.”

Health benefits

  • Espresso improves concentration.(1)
  • It has high antioxidants and anti-inflammatory properties which help to neutralise free radicals.(1)
  • Espresso also boosts physical activity, and enhances strength and performance.(1)
  • It also aids in weight loss.(1)
  • Espresso also helps in digestion and prevents bloating.(1)

Note

Consuming espresso during pregnancy may cause pregnancy loss, low birth weight and preterm birth. Too much consumption of espresso may cause gastroesophageal reflux disease.(2)

Resource & Links

(1) https://espresso-experts.com/blogs/espresso-machine-experts/top-10-health-benefits-of-drinking-espresso

(2) https://www.medicalnewstoday.com/articles/270202.php

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”