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Gherkins

Also Known As : Pickled cucumber
Technical Name : Cucumis anguria
MySmartKitchenTM 1

Vegetarian

Taste Profile

Gherkins have a sweet and sour flavour.

Usage Tips

  1. Gherkins are used as pickles, often as a part of mixed pickles.
  2. They can be stored in jars for a longtime.

Description

Gherkin is a type of  cucumber pickled in brine or vinegar and left to ferment for sometime. It is flavoured with spices and herbs. It is used popularly in cocktail recipes, salads and sandwiches.

Health benefits

  • Gherkins help in digestion.(1)
  • It is a rich source of potassium which helps prevent muscle problems and fatigue.(1)
  • Vitamin K present in gherkins helps to reduce the risk of osteoporosis.(1)

Selection Guide

Check the expiry date before purchasing gherkins. Avoid those gherkins which have white fungus present in its liquid.

Resource & Links

(1) https://beautyhealthtips.in/top-health-benefits-of-gherkin/

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”