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Goat's Cheese

Also Known As : Chevre
MySmartKitchenTM 0

Vegetarian

Taste Profile

It has a tangy flavour.

Usage Tips

  1. Goat's cheese is good for making desserts.
  2. It can be served as a snack with sauces.

Common names and forms

  1. Goat cheese

Description

Cheese made out of goat's milk is known as Goat Cheese. It is made by allowing raw goat milk to naturally curdle, and then draining and pressing the curd. They are good for elderly and children who show low tolerance to cow's milk and its products.

Health benefits

  • It provides healthy fats which are good for the heart.(1)
  • Individuals who are on a low-carb diet or on ketogenic diet can eat goat cheese.(1)

Selection Guide

Choose fresh goat's cheese which is firm. Avoid if it smells sour.

Resource & Links

(1) https://draxe.com/goat-cheese/

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”