Gooseberry Powder

Also Known As : Amla powder

Descriptions
details

Vegetarian

Taste Profile

It has a bit bitter taste.

Usage Tips

Gooseberry powder can be used for preparing herbal tea.
It can be added to fresh juice, yogurt and smoothies. It can also be mixed with mint leaves and lemon juice to make a refreshing summer drink.
It can be sprinkled over fruits like banana, apple or papaya.

Common names and forms

Amla Powder
Amla Powder (Emblica Officinalis)

Description

Gooseberry Powder is a rich brown colored powder obtained from the amla fruit of a deciduous tree that belongs to Euphorbiacecae family. The amla fruit is cut into pieces, sun-dried and ground into a fine powder.

Health benefits

Gooseberry Powder is the purest form of vitamin C that makes the blood vessels stronger and thicker.⁽¹⁾
It helps to boost immunity that helps to protect against infections.⁽¹⁾
It has high fiber content that helps to cure constipation.⁽¹⁾
It is beneficial for diabetics as it regulates the blood glucose levels.⁽¹⁾
Gooseberry powder acts as a great blood purifier and also helps to increase haemoglobin naturally.⁽¹⁾

Selection Guide

Choose gooseberry powder in its pure form. Look for the expiration date on the label.

Resource & Links

(1) https://food.ndtv.com/health/10-wonderful-benefits-of-amla-powder-a-powerful-superfood-1654043

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