Green Leaf Lettuce Fillets

Descriptions
details

Vegetarian

Taste Profile

The flavor is mild and insipid with a slightly bitter undertone.

Description

Green Leaf Lettuce Fillets is the common name provided for dozens of varieties which produce semi-frilled loose leaf lettuce with colors varying from lime green to sea green colored in the outer leaves to pea green and cream colored in the inner leaves. Lettuce fillets are the inner leaves. Its texture is consistently crispy and succulent.

Health benefits

Green leaf lettuce has vitamin A in it which is needed for normal vision and supports the immune system.⁽¹⁾
It also contains vitamin C which protects cells throughout the body from the damage caused by free radicals.⁽¹⁾

Resource & Links

(1) https://healthyeating.sfgate.com/nutrients-found-green-leaf-lettuce-4505.html

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