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Ground Nutmeg

Also Known As : Nutmeg powder
MySmartKitchenTM 0

Vegetarian

Taste Profile

It has slight sweet taste.

Usage Tips

  1. Ground Nutmeg can be added to enhance flavour in sweet and savoury dishes.
  2. It can be used in custard, puddings, pies, cookies, cakes, soups and baked dishes.

Description

Ground Nutmeg is a fine powder obtained by roasting and grinding whole nutmeg seeds. It is considered as an exotic spice in dishes.

Health benefits

  • Ground Nutmeg has antibacterial properties that helps protect against bacteria.(1)
  • It contains anticonvulsant properties that help in treating seizures.(1)
  • It helps to reduce flatulence and improves digestion.(1)

Selection Guide

Choose aromatic, dark reddish or brown color, fine grounded nutmeg. Avoid if it is caked together.

Resource & Links

(1) https://www.livestrong.com/article/557682-is-nutmeg-powder-good-for-you/

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”