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Hawthorn Berry

Also Known As : Mayblossom, Mayflower, May, Haw
Technical Name : Crataegus
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Vegetarian

Taste Profile

It has a tart and tangy flavour with mild sweetness.

Usage Tips

  1. Hawthorn berries can be consumed as snacks.
  2. These berries can be used to make jams, syrups and pie fillings.
  3. They can also be used in salad dressings.

Common names and forms

  1. Organic Hawthorn Berry

Description

Hawthorn berries are tiny fruits that grow on small trees or shrubs. They are bright red in colour.

Health benefits

  • Hawthorn berry contains polyphenol which can lower the risk of some cancers, infections and premature skin aging.(1)
  • Its anti-bacterial and anti-inflammatory properties can boost immune system.(1)
  • Hawthorn Berry is also used to treat high blood pressure. It may help to reduce cholesterol levels.(1)
  • It is also helpful to treat digestion issues such as stomach pain and indigestion.(1)

Selection Guide

Look for bright red, plump hawthorn berries.

Note

Hawthorn berry may cause mild nausea or dizziness. People suffering from heart diseases should consult healthcare provider before consuming hawthorn berries.(2)

Resource & Links

(1,2) https://www.healthline.com/nutrition/hawthorn-berry-benefits#section5

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”