Herbal Tea

Also Known As : Herbal infusions

Technical Name : Tisanes

Descriptions
details

Vegetarian

Taste Profile

It tastes sweet and a little tangy.

Usage Tips

Herbal tea is made in hot water without milk or sugar.

Description

Herbal tea is a beverage made from different types of herbs,spices, and edible flowers using hot water. Herbal tea is free from caffeine.

Health benefits

Herbal tea helps in clearing nasal congestion.⁽¹⁾
It also helps in reducing asthma symptoms.⁽¹⁾
Herbal tea acts as a stress buster and as an anti-depressant.⁽¹⁾
It helps relieve constipation.⁽¹⁾
It helps in lowering blood sugar levels.⁽¹⁾
It helps in removing toxins and improves kidney function.⁽¹⁾

Note

Excessive use of herbal tea might cause heartburn, soreness in mouth, headache and dizziness.⁽²⁾

Resource & Links

(1) https://www.collective-evolution.com/2016/05/14/10-amazing-health-benefits-of-herbal-teas/

(2) https://www.lybrate.com/topic/herbal-tea-health-benefits

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