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Hippophae

Also Known As : Sea buckthorns, Seaberry, Sallow thorn
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Vegetarian

Taste Profile

The berries have a strong and sour flavour.

Usage Tips

  1. Hippophae berries can be made into juice. Its juice can also be mixed with apple or grape juice.
  2. The berries can be paired with lamb, game meat or cheese. They can be made into jams, pies, teas and fruit wines.

Description

Hippophae is a small genus of thorny deciduous Old World shrubs that belong to the Elaeagnaceae family. It is an aromatic plant with strong, complex roots. The leaves of this plant are narrow, alternate and lanceolate with a silver-gray colour. The ripe berries are drupe-like and orange-red in colour. It is an exceptionally hardy plant that can withstand winter temperatures as low as −43 °C.

Health benefits

  • Hippophae supplement may help to treat atopic dermatitis.(1)
  • The oil of hippophae may promote wound healing.(1)
  • It is beneficial for diabetics as it can help keep blood sugar in check and protect against type-2 diabetes.(1)
  • It is also useful to moisturise the skin and ease irritation.(1)
  • It is also helpful to treat acne and heal aging-related damage.(1)

Selection Guide

Look for globose to egg-shaped hippophae berries ranging from yellow to bright orange in colour. Avoid mushy or cracked berries with any discoloration.

Note

People with low blood pressure, bleeding disorders or those about to undergo surgery, should consult their medical practitioner.(2)

Resource & Links

(1,2) https://www.verywellhealth.com/the-benefits-of-sea-buckthorn-89947

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”