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Liquorice Root

Also Known As : Licorice, Yashtimadhu, Mithi-lakdi, Mulathi, Sweetwood, Atimadhuram, Erattimadhura, Sweetroot, Jethimadh, Muleti
Technical Name : Glycyrrhiza glabra
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Vegetarian

Taste Profile

It is sweet in taste, similar to anise, with a slightly bitter, slightly salty aftertaste.

Usage Tips

  1. Liquorice root can be used as a sweetener in candies and beverages.

Common names and forms

  1. Jethimadh
  2. Liquorice Powder (Glycyrrhiza Glabra)
  3. Sweet Liquorice

Description

Liquorice root is native to Southern Europe and Western and Central Asia. It is a woody-stemmed perennial herb that grows to about 1-2 meters. Its long and wrinkled roots are branched horizontally and spread out under the ground.

Health benefits

  • Licorice root helps to treat respiratory problems.(1)
  • It is used to soothe gastrointestinal problems.(1)
  • It helps to reduce stress.(1)
  • It helps to boost immunity.(2)
  • It contains glycyrrhizin, which is effective in the treatment of liver disorders by reducing toxicity and helps in stabilizing the normal functional condition of the liver.(2)
  • It is effective in treating the symptoms of premenstrual syndrome.(2)

Note

Excess consumption of Liquorice root can cause abnormal heart rhythms and high blood pressure.(3) It should not be used during pregnancy, as it might cause miscarriage.(4)

Resource & Links

(1) https://www.healthline.com/health/licorice-the-sweet-root#dosage-and-forms

(2,4) https://www.organicfacts.net/licorice.html

(3) https://www.medicalnewstoday.com/articles/323761.php

- Disclaimer
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