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While selecting a lobster, pick it up from its sides and make sure that its tail is curled and tucked up under its body.
Excessive consumption of lobster can lead to elevated risk of heart disease and stroke.(2)
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NutriBuddy™ 
Description
Lobster is a sea creature that has a shell-like covering on its body. Its flesh is used as food. Lobster gives delicious taste when cooked in salt-rich sauces or eaten dipped in butter.