Mango Seed Powder

Also Known As : Aam ki guthli ka powder

Technical Name : Mangifera Indica seed powder

Descriptions
details

Vegetarian

Taste Profile

It has a bitter taste.

Usage Tips

Mango seed powder can be stored in an airtight container until its expiry date.

Description

Mango Seed Powder is prepared from the dried mango seeds also known as gutli. It is a big-sized creamy-white seed in the centre of a mango. It is cleaned, dried in shade and blended into fine, brown powder. It can be used for medicinal purposes.

Health benefits

Mango seed powder can help to cure diarrhea or dysentery, when consumed with honey. ⁽¹⁾
It can help obese people to lose excess weight. ⁽¹⁾
It helps to improve blood circulation and reduce bad cholesterol levels. This can help to reduce the risk of cardiovascular diseases and hypertension. ⁽¹⁾
Mango seed powder is also beneficial to lower blood sugar and C-reactive protein levels. ⁽¹⁾

Selection Guide

Go for organic mango seed powder and check for its "use-by" date on the packaging. The powder should be free flowing, with no evidence of moisture in it.

Resource & Links

(1) https://timesofindia.indiatimes.com/life-style/health-fitness/Five-benefits-of-using-the-Mango-seed/articleshow/53138277.cms

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