Medium Chain Triglyceride Oil

Descriptions
details

Vegetarian

Usage Tips

Medium chain triglycerides oil can be used for low temperature cooking.
It can be added to smoothies, salad dressings and in keto beverages.

Description

Medium chain triglycerides oil is an oil extracted by pressing coconut oil, palm oil, dairy products and some other foods in laboratory.

Health benefits

MCT oil is an instant source of energy.⁽¹⁾
It increases fat burning and reduces the need for carbs.⁽¹⁾
MCT oil also improves brain function that can help treat Alzheimer’s disease and autism.⁽¹⁾
It has antimicrobial and antifungal properties that helps to reduce the growth of yeast and bacteria.⁽¹⁾
Diet containing MCT oil can reduce the risk of heart diseases.⁽¹⁾
It also helps to balance blood sugar levels in the body.⁽¹⁾

Selection Guide

Choose MCT oil that has c8(Caprylic Acid) and c10(Capric acid). It is the purest form of MCT oil.

Note

Medium Chain Triglyceride Oil can cause itching, skin rashes, tightness in chest or throat, swelling in mouth, lips or throat. It can also cause stomach discomfort and extremely bad stomach pain.⁽²⁾

Resource & Links

(1) https://www.healthline.com/nutrition/mct-oil-benefits

(2) https://www.drugs.com/sfx/medium-chain-triglycerides-side-effects.html

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”