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Minerals

Can Eat 2

Vegetarian

Usage Tips

  1. Minerals are added to food to fortify them and minerals processed to be made available as supplement in form of tablets, capsule and syrups.

Description

In context of nutrition, mineral is a chemical element which is necessary for living organisms for performing functions for sustaining life. Since they cannot be synthesized biochemically by living organisms so they intake through their diet.

Health benefits

  • Minerals like calcium is good for bones and teeth.(1)
  • Iron helps in transport of oxygen from lungs to the rest of the body.(1)
  • Minerals help in improving the immune system and keeps our muscles and nervous system working properly.(1)

Resource & Links

(1) https://www.organicfacts.net/health-benefits/minerals

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”