Read the labels carefully and look for the source mono-and diglycerides of fatty acids have come from. They may come from an animal or vegetable sources.
Mono-and diglycerides of fatty acids contain trans fat and excessive consumption of trans fat is associated with increased risk of numerous diseases that includes obesity, heart diseases, diabetes and stroke. They may also raise LDL cholesterol levels and lower HDL cholesterol levels in the body. (1)
(1)Â https://www.livestrong.com/article/445850-what-is-bad-about-mono-diglycerides/
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Description
Mono-and diglycerides of fatty acids is a mixture of diglycerides and monoglycerides, sometimes referred to as partial glycerides. They are naturally present in various seed oils but in low concentrations. Commercially, they are obtained by a glycerolysis reaction between triglycerides and glycerol. The base can either be vegetable or animal fats and oils. They are mainly produced from vegetable oils, such as soybean. They are used as food additives in the form of emulsifier in packaged and frozen foods to improve texture and stability, extend their shelf life and prevent oil from separating.