Description

Musta (Cyperus rotundus) is a perennial plant of a species of sedge (Cyperaceae) native to Africa, southern and central Europe, and southern Asia. Its leaves sprout in ranks of three from the base of the plant and flower stems have a triangular cross-section. Its roots form white, fleshy rhizomes in chains. The tubers are oblong, ovate shaped and blackish-brown in color. It is a widely used herb in Ayurveda since ancient times.

Health benefits

• Musta (Cyperus rotundus) can help to sort out digestive issues like irritable bowel syndrome and indigestion.⁽¹⁾ 
• It can also be used as a remedy for flatulence, nausea, and vomiting..⁽¹⁾ 
• It can counter obesity and high cholesterol levels. Polyphenols and ascorbic acid present in it help to cut oxidative stress associated with obesity and metabolic disorders like heart disease and diabetes.⁽¹⁾ 
• It can help to fight urinary tract infections. It has diuretic properties that help to pass more urine which flush the toxins from the body.⁽¹⁾ 
• It is an emmenagogue, helps to stimulate menstrual flow in women.⁽¹⁾ 
• It has antispastic and sedative effects that tackle epilepsy and reduces seizures.⁽¹⁾ 
• It has hemodynamic properties that help to optimize blood flow and also stimulate respiration.⁽¹⁾ 
• It has antimicrobial activity that fights off infections in the body. ⁽¹⁾ 

Selection Guide

Musta (Cyperus rotundus) is generally available in powdered form. Look for its "use-by" date on the packaging.