Click here to Login lg-scr-arr
mobile-app-icon Get the App
edit

Nutmeg Powder

MySmartKitchenTM 1

Vegetarian

Taste Profile

It has a sweet and spicy taste.

Usage Tips

  1. It is used more in dairy based dishes.
  2. It is used as a condiment and is a part of garam masala.
  3. It can be added to cakes, puddings and custards to enhance flavour.

Common names and forms

  1. Jaifal Powder (Myristica Fragrans Houtt) (Seed)
  2. Travancore Nutmeg Powder

Description

It is a dark brown powder obtained from nutmeg seed.

Health benefits

  • It has pain relieving characteristics and heals wounds and injuries in the  body.(1)
  • The fibre content in it helps in better digestion in the body.(1)
  • It boosts overall health and detoxifies the body.(1)
  • It benefits oral health and maintains good breath.(1)

Selection Guide

Choose nutmeg powder with a fresh aroma and do check the "best before" date before buying.

Note

Large doses of nutmeg powder can cause severe gastrointestinal reactions, including nausea, vomiting and diarrhea.(2)

Resource & Links

(1) https://www.organicfacts.net/health-benefits/herbs-and-spices/nutmeg.html

(2) https://www.webmd.com/vitamins/ai/ingredientmono-788/nutmeg-and-mace

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”