Click here to Login lg-scr-arr
mobile-app-icon Get the App
edit

Organic Extra Virgin Coconut Oil

MySmartKitchenTM 0

Vegetarian

Taste Profile

It has a very neutral taste.

Usage Tips

  1. Extra virgin coconut oil is best to use for baking and sautéing.

Common names and forms

  1. Certified Organic Extra Virgin Coconut Oil

Description

Organic Extra virgin coconut oil is unrefined coconut oil which is made by cold-pressing the liquid from the coconut meat. The oil is then separated from the milk and water. It is almost same as virgin coconut oil while organic extra virgin coconut oil contains different amounts of free fatty acids.

Health benefits

  • Organic Extra virgin coconut oil helps in weight loss by burning fat, especially in the abdominal area.(1)
  • It also accelerates metabolism which increases energy levels and stimulates thyroid function.(1)
  • It contains capric acid and lauric acid which is effective in the treatment of candida albicams and yeast infections.(1)
  • It is beneficial for diabetics also as it helps to control blood sugar levels.(1)
  • Extra virgin coconut oil is good for a healthy heart as it helps the heart by reducing bad cholesterol and increasing good cholesterol.(1)

Selection Guide

Check for the "best before" date on the packaging from purchasing, to confirm its freshness.

Note

Extra virgin coconut oil may cause bloating and stomach discomfort in some people. Excessive consumption of extra virgin coconut oil may cause weight gain as it contains high-fat content.(2)

Resource & Links

(1) https://www.google.co.in/amp/s/m.femina.in/food/recipes/5-health-benefits-of-extra-virgin-coconut-oil%25E2%2580%2594feminain-8677.amp

(2) https://oureverydaylife.com/473199-what-are-the-health-benefits-side-effects-of-organic-extra-virgin-coconut-oil.html

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”