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Organic Moringa (Leaf) (Moringa Oleifera)

Also Known As : Munaga
Technical Name : Moringa oleifera
MySmartKitchenTM 0

Vegetarian

Taste Profile

They have a slightly bitter flavor.

Usage Tips

  1. It can be added to soups, salads, dals, and tea.
  2. It can also be sprinkled on dishes.

Common names and forms

  1. Moringa Oleifera

Description

These are small, thick, and teardrop-shaped leaves that are very strong and firm.

Health benefits

  • It contains anti-inflammatory and antiseptic properties which help in healing minor injuries.(1)
  • It has  lactogenic properties which help lactating mothers to increase lactation.(1)
  • It helps in weight loss and lowers cholesterol levels.(1)
  • It decreases insulin production in diabetic patients.(1)
  • Antioxidants present in it slows down the aging process.(1)
  • It increases the blood circulation of the scalp and boosts hair growth.(1)
  • Helps fight nervous system disorders.(1)
  • It is good at detoxifying the body and providing energy to body without sugar.(1)

Note

Moringa Leaves have laxative properties, it may cause heartburn, acidity, and diarrhea.(2)

Resource & Links

(1) https://www.stylecraze.com/articles/benefits-of-moringa-leaves-for-skin-hair-and-health/#gref

(2) https://www.medindia.net/patients/lifestyleandwellness/side-effects-of-moringa.htm

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”