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Potato Starch

MySmartKitchenTM 0

Vegetarian

Taste Profile

It's flavor is neutral.

Usage Tips

  1. Potato starch can be used as a thickener for sauces, stews, soups, custards and puddings.
  2. It should be stored in an air tight container in a cool and dry place.

Common names and forms

  1. Potato Starch Gum
  2. Potato Starch Powder

Description

Potato starch is basically a starch extracted from potatoes. It is a white powder which is similar in texture to cornstarch. It can be used as a thickening agent which is similar to arrowroot or cornstarch.

Health benefits

  • Potato starch is helpful in blood sugar regulation as it improves insulin sensitivty.(1)
  • It is gluten free, so it is useful for the people with gluten intolerance.(1)

Selection Guide

Always check the expiry date before purchasing potato starch.

Resource & Links

(1) https://draxe.com/nutrition/article/potato-starch/

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”