Pure Bittergourd Powder

Also Known As : Bitter melon powder

Technical Name : Momordica charantia

Descriptions
details

Vegetarian

Taste Profile

It has a bitter taste.

Usage Tips

Pure bittergourd powder can be stored in a cool, dry place.
It should be consumed in small amounts.
It can be mixed with soups and gravies. It can also be blended into juice or smoothies.

Description

Bitter Gourd is a tropical vine that belongs to the gourd family, cultivated around the world for its edible fruit. The fruit is elongated with rough, spiky exterior and white, crunchy, watery flesh. Pure bitter gourd powder is made by grinding sun-dried bitter gourd. It is ground to fine, green powder.

Health benefits

Pure bitter gourd powder contains antioxidants which can help in lowering blood sugar levels.⁽¹⁾
It contains glycoprotein beta-momorcharin which stops the progression of HIV.⁽¹⁾
Antioxidants in it also help to prevent damage from free radicals and boost the immune system.⁽¹⁾
It promotes a healthy respiratory system and prevents asthmatic attacks.⁽¹⁾
It has both anti-inflammatory and anti-bacterial properties that help in fighting acne and wrinkles.⁽¹⁾
It also helps in maintaining a healthy and functional digestive system.⁽¹⁾

Selection Guide

Buy pure bittergourd powder from a trusted brand. Make sure it is organic and does not contain any artificial additives.

Resource & Links

(1) http://nutra-vita.com/wp-content/uploads/2017/04/Health-Benefits-of-Bitter-Gourd-Karela.pdf

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