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Pure Cold Pressed Groundnut Oil

MySmartKitchenTM 0

Vegetarian

Taste Profile

It has a nutty taste.

Usage Tips

  1. Pure Cold Pressed Groundnut Oil can be stored at room temperature for upto six months, preserved in a airtight container stored in a cool dry dark and moisture free.
  2. It can be used for deep-frying for its high smoking point.
  3. It can also be used for stir-fries and dressings to add richness and depth to many cooked dishes.

Description

Pure Cold Pressed Groundnut Oil is extracted by pressing the seeds, crushed in between wooden press. It is processed without any heating or chemical processing. It is light yellow in color and has a strong peanut flavor and aroma. It contains many essential fatty acids and is completely free of cholesterol. It is rich in oleic acid and antioxidants that make it the most heat-stable oil. It is used for sauteing and deep-frying, used as a healthier substitute for refined oils.

Health benefits

  • Pure Cold Pressed Groundnut Oil contains unsaturated fats that are good for the heart and reduces the risk of heart diseases. (1)
  • It contains no cholesterol, preventing the body against high cholesterol levels. It reduces the chances of developing atherosclerosis(hardened arteries), caused by high cholesterol diets. (1)
  • It is a good source of phytochemicals and vitamin E, natural antioxidants that protect the body from damage from toxins and free radicals. (1)

Selection Guide

Look for 100% pure and natural cold-pressed groundnut oil with no chemicals and preservatives added. Make sure it is cold-pressed without the use of any artificial refining agents.

Resource & Links

(1) http://www.parambariyam.in/blog/incredible-health-benefits-of-cold-pressed-peanut-oils/

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”