Pure Sencha Green Tea

Also Known As : Japanese sencha green tea
Technical Name : Camellia sinensis

Vegetarian

Taste Profile

It has a sweet and savoury flavour.

Usage Tips

  1. Always use freshly boiled water for sencha green tea. It can be infused in hot water and served.

Description

Pure sencha green tea is the most popular Japanese tea. It is made from cultivated tea bushes of camellia sinensis. It is made by infusing the processed whole tea leaves in hot water The colour of sencha green tea ranges from very light green to yellow and deep and vibrant emerald green. Sencha green tea has a range of flavours such as sweet, grass, spinach, kale, astringent, kiwi and even butternut notes.

Health benefits

  • Pure sencha green tea helps in weight loss by burning calories.(1)
  • Consuming sencha green on a daily basis helps in lowering bad cholesterol levels.(1)
  • The vitamins, minerals and antioxidants present in it boost energy levels.(1)
  • Pure sencha green tea is a rich source of vitamin C as well which protects the immune system.(1)
  • It contains fluorine which protects against cavity and strengthens teeth.(1)

Selection Guide

Pure sencha green tea can be selected on preferences either rich, balanced or light. Also, it is available in different flavours, choose according to your preference. Check for the "use-by" date on the packaging.

Note

The caffeine content present in it can cause oversensitivity, sleep disorder stomach issues and vomiting. Too much consumption of sencha green tea can cause urinary stones as it contains oxalic acid.(2)

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