Rajamudi Rice

Descriptions
details

Vegetarian

Usage Tips

Rajamudi Rice can be prepared into any rice dish like pulao, fried rice or biryani. They can be used as a substitute to white rice in idli and dosa. They can be replated with rice flour to make rotis and kadabus.

Description

Rajamudi Rice is the rarest and one of the popular variety of red rice. They were earlier grown exclusively for the “Wodeyars” or maharajas of Mysore. They are unpolished and comes in a mix of red and brown color.

Health benefits

Rajamudi Rice contains a high amount of antioxidants and phytonutrients that help to protect body against infections and free radicals. ⁽¹⁾
They contain zinc that helps to boost immunity and speed up recovery and healing of body.⁽¹⁾
They are beneficial for heart as it removes the plaques that get deposited in the arteries.⁽¹⁾

Resource & Links

(1) https://pristineorganics.com/nutritious-rajamudi-rice/

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