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Raw Almonds

Also Known As : Green almonds, Fresh green almonds
MySmartKitchenTM 0

Vegetarian

Taste Profile

Raw almond has a crisp, watery texture and a sweet-tart flavor, like a cross between a green apple and a green grape. The tiny seed is very soft and tastes very mild with a fresh “green” flavor, almost like biting too close to the rind of a watermelon.

Usage Tips

  1. Green almonds can be used when young and when more mature, the husk should be removed, and the inner almond should be used.
  2. They can be used in pastas, stews, and salads.
  3. They pair well with the tart flavors of arugula, watercress, and lemon; with lobster, white fish, rabbit, and lamb; and with rhubarb, apricot, asparagus, artichoke, capers, nectarines, and berries.
  4. They should be stored in the refrigerator and used within three weeks.

Common names and forms

  1. Green Almond

Description

Green almonds are recognizable by their fuzzy, green outer hull. Inside the green hull are white coloured almonds—soft and delicately nutty with a completely different texture than fully mature almonds. They are available during the first few weeks of spring.

Health benefits

  • Green almond contains phosphorous, which makes the teeth and bones strong.(1)
  • They are rich in fibre which makes the digestion process easier.(1)
  • They help to regulate blood sugar level.(1)
  • They also help to boost immune system.(1)
  • They help to maintain the PH balance in the body.(1)

Selection Guide

Choose fresh almonds that are green in color and are free of any brown spots.

Resource & Links

(1) http://www.findhomeremedy.com/15-benefits-of-green-almonds-for-skin-hair-and-health/

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”