Raw Kerala Banana Powder

Also Known As : Green banana powder, Ethaka powder

Descriptions
details

Vegetarian

Usage Tips

Raw banana powder can be used to make porridge, khichdi and halwa.
It should be kept in an airtight jar to maintain a longer shelf life.

Common names and forms

Sun Dried Kerala Banana

Description

Raw Kerala banana powder is made by grinding sun-dried raw bananas. Bananas are extremely popular and loved in South India that they are introduced right in infancy in the form of raw banana powder porridge for babies. The larger and raw varieties are used to make banana powder.

Health benefits

Raw Kerala banana powder is very good for babies as it helps in building immunity.⁽¹⁾
It is loaded with potassium and other vital nutrients which are required for the healthy body.⁽¹⁾
It is very easy to digest and does not cause cough and cold in babies.⁽¹⁾
It is also helpful in the development of a healthy brain in babies.⁽¹⁾

Selection Guide

Choose unripe or raw bananas to make raw banana powder at home. If buying readymade, check the “use by” date.

Resource & Links

(1) https://parenting.firstcry.com/articles/banana-powder-for-babies-health-benefits-recipes/

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