Red Vinegar

Also Known As : Red wine vinegar

Descriptions
details

Vegetarian

Taste Profile

It has strong and robust flavour.

Usage Tips

Red wine vinegar can be used for salad dressings and marinades.
It can be used for fish, chicken and beef dishes.

Description

Red wine vinegar is made from red wine which is fermented, strained and then bottled. It ranges in colour from pale pink to maroon. It is often used in Asian cooking.

Health benefits

Red vinegar contains acetic acid which can help in lowering blood sugar levels.⁽¹⁾
It is beneficial for skin to treat bacterial infections.⁽¹⁾
It may help to lose weight reducing appetite and increasing fat burning.⁽¹⁾
It has antioxidants which can help prevent chronic diseases such as cancer, diabetes and heart diseases.⁽¹⁾
The acetic acid present in red vinegar may improve heart health by lowering cholesterol, blood pressure and inflammation.⁽¹⁾

Selection Guide

Look for good quality of red wine vinegar.

Note

Too much consumption of red vinegar may cause nausea, heartburn and indigestion. It may cause damage to tooth enamel.⁽²⁾

Resource & Links

(1,2) https://www.healthline.com/nutrition/red-wine-vinegar#section5

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