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Red Vinegar

Also Known As : Red wine vinegar
MySmartKitchenTM 0

Vegetarian

Taste Profile

It has strong and robust flavour.

Usage Tips

  1. Red wine vinegar can be used for salad dressings and marinades.
  2. It can be used for fish, chicken and beef dishes.

Description

Red wine vinegar is made from red wine which is fermented, strained and then bottled. It ranges in colour from pale pink to maroon. It is often used in Asian cooking.

Health benefits

  • Red vinegar contains acetic acid which can help in lowering blood sugar levels.(1)
  • It is beneficial for skin to treat bacterial infections.(1)
  • It may help to lose weight reducing appetite and increasing fat burning.(1)
  • It has antioxidants which can help prevent chronic diseases such as cancer, diabetes and heart diseases.(1)
  • The acetic acid present in red vinegar may improve heart health by lowering cholesterol, blood pressure and inflammation.(1)

Selection Guide

Look for good quality of red wine vinegar.

Note

Too much consumption of red vinegar may cause nausea, heartburn and indigestion. It may cause damage to tooth enamel.(2)

Resource & Links

(1,2) https://www.healthline.com/nutrition/red-wine-vinegar#section5

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”