Look for organic rooibos tea from trusted brands. Always check for the "Use-by" date on the packaging.
Consuming large amounts of rooibos tea can cause liver issues. People with breast cancer should avoid rooibos.(2)
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Description
Rooibos is a red herbal tea that is made from the leaves of the aspalathus linearis shrub. It is created by fermenting the leaves, which turns them a red-brown colour. Rooibos tea is of two types such as red rooibos tea and green rooibos tea. Rooibos tea only comes from South Africa.